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Meal plan


ID: zZhOhp-OMyig5W4
By guest
Generated on 2025-08-07 22:53:49

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Walnut Praline Topping
1 serving = 78.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 88.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 78.0 g

Let's cook it!