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Meal plan


ID: FIG8GMtkVeIPAAA
By guest
Generated on 2025-09-10 05:45:31

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lighter Apple Crisp
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!