Here is your personalized meal plan!
Meal plan
ID: 28JMice2y7lxFn4
By guest
Generated on 2025-06-25 14:58:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!