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Meal plan

Regenerate
ID: U9VREqTpUhS8vLk
By guest
Generated on 2025-03-19 14:59:26

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 71.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 100.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!