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Meal plan

Regenerate
ID: FRu43abQrpGQl9Q
By guest
Generated on 2025-03-19 09:08:58

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 68.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 56.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!