Here is your personalized meal plan!
Meal plan
ID: Q5k__By5Jy5QHaw
By guest
Generated on 2025-07-05 09:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 84.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!