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Meal plan

ID: a_pd0oNJuZ372B4

By guest

Generated on 2025-03-20 15:51:13

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 77.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 97.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!