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Meal plan


ID: vz6MyvvcQcVX_7E
By guest
Generated on 2025-03-18 12:07:10

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pineapple Orange Eggnog
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!