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Meal plan

Regenerate
ID: 42kudIs-VgC0sVM
By guest
Generated on 2025-04-20 09:53:50

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 69.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 84.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!