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Meal plan

ID: ISvLwn_eig2GsjI

By guest

Generated on 2025-06-22 16:54:18

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 61.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 71.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!