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Meal plan


ID: VUbfGNCl9Z39i84
By guest
Generated on 2025-06-15 02:28:01

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Herman Sourdough Starter
1 serving = 56.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Dieters Popcorn
1 serving = 75.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!