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Meal plan


ID: v3s7i4wqpDGEuFo
By guest
Generated on 2025-04-18 17:18:45

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Delight
1 serving = 77.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 99.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!