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Meal plan

Regenerate
ID: 91JHELmomNxgeGs
By guest
Generated on 2025-03-29 05:44:16

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 91.0 g
Energy: 301.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!