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Meal plan


ID: t3MyjnI_RFLk_6c
By guest
Generated on 2025-04-20 00:56:30

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ginger Scented Pecans
1 serving = 72.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 58.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 91.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

Let's cook it!