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Meal plan

ID: P3HFANkg7Peq_yE

By guest

Generated on 2025-03-18 00:03:08

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 94.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Yule Pudding Candy

1 serving = 55.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!