Here is your personalized meal plan!
Meal plan
ID: QnoBuh_lilevS2Y
By guest
Generated on 2025-09-30 14:00:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 88.0 gEnergy:
298.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 86.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!