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Meal plan


ID: qU-urszcX60GAeY
By guest
Generated on 2025-06-08 14:02:58

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Leaf Pies
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 78.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!