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Meal plan

Regenerate
ID: q2J2JrpwIixNvm0
By guest
Generated on 2026-05-15 13:31:47

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 95.0 g
Energy: 156.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!