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Meal plan

Regenerate
ID: FslEhRHFl008a7A
By guest
Generated on 2025-04-19 17:44:59

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 65.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!