Here is your personalized meal plan!
Meal plan
ID: x2i53zHJZqys-cw
By guest
Generated on 2025-07-19 03:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 91.0 gEnergy:
115.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 77.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!