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Meal plan

ID: zWSjMriA9an83h4

By guest

Generated on 2025-06-08 08:59:21

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 296.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!