Here is your personalized meal plan!
Meal plan
ID: dCj2cviy6_7DIco
By guest
Generated on 2025-08-24 22:21:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 95.0 gEnergy:
211.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 72.0 gEnergy:
269.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!