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Meal plan

ID: qd4Z6cI9s92ETwQ

By guest

Generated on 2025-04-20 20:55:06

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!