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Meal plan

ID: m7LibC1_oBLyeJ0

By guest

Generated on 2025-03-18 03:26:47

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 85.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Swirls

1 serving = 61.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!