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Meal plan

ID: i9eQJIyi7d37jjo

By guest

Generated on 2026-07-30 12:20:03

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 127.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!