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Meal plan


ID: W0e7RIYhcvjwvr8
By guest
Generated on 2025-09-24 03:11:14

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Oyster Pan Roast
1 serving = 82.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
White Chocolate Frosting
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!