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Meal plan

Regenerate
ID: Ey14NIL4jBpYQ40
By guest
Generated on 2025-09-07 06:02:02

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 99.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 82.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!