Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Py2dY4EwGbi_8no
By guest
Generated on 2025-04-19 21:10:18

Total kcalories

89.0% (1652.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Perfect Prime Rib
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!