Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5P3NGzAp7HdpzFA

By guest

Generated on 2025-07-26 23:06:32

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!