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Meal plan

Regenerate
ID: SsSUCYaz8byfHb4
By guest
Generated on 2025-09-10 22:26:40

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!