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Meal plan


ID: egxL1_akfj5YbEw
By guest
Generated on 2025-06-16 00:24:08

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Swedish Wedding Cookies
1 serving = 76.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Toffee Squares
1 serving = 76.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!