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Meal plan

Regenerate
ID: dSH-hGGyk6Hb3jg
By guest
Generated on 2026-02-04 15:34:31

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 100.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 81.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!