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Meal plan

ID: wtPsqmsF_a0OEqo

By guest

Generated on 2025-07-17 21:17:17

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 71.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 88.0 g

Energy: 129.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!