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Meal plan

Regenerate
ID: HAKoqgV9NecLcUA
By guest
Generated on 2025-03-19 13:04:30

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 56.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cocoa Fudge Cookies
1 serving = 64.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!