Here is your personalized meal plan!
Meal plan
ID: TA32-hcYHnVSHdE
By guest
Generated on 2025-06-27 15:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Rice Puff Treats
1 serving = 100.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Peanut Butter Berry
1 serving = 96.0 gEnergy:
205.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
7.0 g
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