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Meal plan

Regenerate
ID: R8RVtRJHGE8oG-k
By guest
Generated on 2025-08-20 08:46:44

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 65.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 82.0 g
Energy: 205.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!