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Meal plan

ID: jzo_EiW53TFjCNw

By guest

Generated on 2025-08-16 19:54:06

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!