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Meal plan

Regenerate
ID: pysZ1ROAdUQWDfo
By guest
Generated on 2025-08-17 23:08:46

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!