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Meal plan

ID: q8P_EI2OmapCWOM

By guest

Generated on 2025-08-12 06:59:16

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!