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Meal plan


ID: v-tcl8oxG-DXJWM
By guest
Generated on 2025-08-13 07:33:07

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Kumquat Ice Cream
1 serving = 63.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Instant Rice Pudding
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 61.0 g

Let's cook it!