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Meal plan


ID: 9IlqE7Ks5tKPGWA
By guest
Generated on 2025-08-25 19:57:44

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey barbecue chicken
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g

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