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Meal plan

Regenerate
ID: mRpqw7gMkkOjwQc
By guest
Generated on 2025-04-20 09:48:24

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 88.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 66.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!