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Meal plan

Regenerate
ID: 0ZH-xvsc3kZyYJw
By guest
Generated on 2025-08-12 00:02:47

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 56.0 g
Energy: 149.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 92.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!