Here is your personalized meal plan!
Meal plan
ID: mkiXjpaZU9Kfx60
By guest
Generated on 2025-03-18 09:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 84.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 69.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
42.0 g
Let's cook it!