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Meal plan

Regenerate
ID: 6pM64G4pzLlvfbQ
By guest
Generated on 2025-05-14 09:10:20

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 93.0 g
Energy: 173.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 96.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!