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Meal plan


ID: AyLYmkT4abZHFa8
By guest
Generated on 2025-03-17 19:41:57

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lillehamar Cream Melts
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!