Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FXmvEyP_I-MOPfg
By guest
Generated on 2025-08-17 01:38:14

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 66.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!