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Meal plan

Regenerate
ID: EyIM8KnAJNesV2E
By guest
Generated on 2025-05-17 05:30:30

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!