Here is your personalized meal plan!
Meal plan
ID: amykVohIUXhrfSw
By guest
Generated on 2025-03-19 19:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Homemade English Muffins
1 serving = 79.0 gEnergy:
227.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 61.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!