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Meal plan


ID: FaAXM5D2BOPady8
By guest
Generated on 2025-06-19 15:36:23

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Incredible Watermelon Pie
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 80.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!